Consider becoming a compassionate Certified Cognitive Behavioral Therapist (CBT). CBT is a effective therapeutic approach that empowers people to overcome life stressors. Becoming certified in CBT demonstrates your commitment in this in-demand field. You'll gain the skills to guide clients through a variety of situations. CBT therapists are quali

Cognitive behavioral therapy (CBT) empowers people to recognize their thought patterns and explore how these thoughts influence their feelings and behaviors. By methodically assessing your cognitive patterns, you can gain valuable understanding into the root causes of your struggles. This process often involves keeping a thought journal to monitor